Sun damage is one of the leading causes of wrinkled, spotted skin. Try to limit your sun exposure, wear hats and use sunblock. A lot of sun damage doesn’t become fully apparent until later in life – but it’s never “too late” to make a difference in the health of your skin by reducing your sun exposure. Using sunblock and avoiding excessive sun can also reduce your risk of skin cancer.
Dry skin is one of the most common challenges for women over 60, because people’s skin tends to become drier as we lose oil glands when we get older. One of the best ways to reduce dry skin is to wash your face every night before bed – but don’t use soap, as soap will pull away the natural oils from your skin that are needed to keep your skin healthy. Drink lots of water as well!